Best Juicer for Greens: Towards Healthier Life
Juicing takes you one step closer to a healthier lifestyle. It enables you to consume larger amounts of nutrients, enzymes, vitamins, and minerals found in fruits and vegetables.
You can even get these substances from herbs and vegetables that don’t have a desirable taste; juicing transforms herbs and vegetables into a delightful drink. But before you can do it, you need the best juicer for greens.
This article discusses some important facts to help you get started in juicing.
Before you go shopping
There are hundreds of juicing machines in online and physical stores. If you are new to juicing, identifying the best juicer is a challenge. Choosing one is a bit of personal task as you should ask yourself some questions like:
- How much time do I have for juicing?
- Do I intend to juice every day or juice on special occasions only?
- How much money am I willing to spend on juicer machine?
- What kinds of fresh produce do I plan to extract?
- Which level of convenience do I want when I juice?
Aside from these personal guide questions, here some factors to consider when buying a juicer.
Best juicer for greens buying guide
Most juicing machines can extract juice from soft fruits and vegetables. But not all machines are good enough to extract leafy vegetables, herbs, ginger, and tough fruits and vegetables. Some juicers have a narrow feed chute which requires pre-cutting fruits and vegetables before throwing them in.
There is no such thing as the best juicer. There is no perfect product and the best juicer depends on your personal choice, lifestyle, and health needs. Nonetheless, here is a buying guide for the best juicers for all types of produce including greens and other vegetables.
There are 7 juicer types today. Each kind of juicer has its own advantages, limitations, features, and capabilities. Listed below are the juicer type and their description:
A centrifugal juicer has a fast-rotating disk that cuts or “chews” the fruits and vegetables into small pieces. They are rotated against a strainer where the juice is strained and then flows into a container; the pulp is ejected into a separate container.
The pulp catcher and shredder are located in the same spot; that spot won’t hold that much pulp because the basket fills up fast. You need to regularly empty the basket when juicing batches of fruits and vegetables. It is ideal for juicing small quantities and on small kitchen counters because it does not take up too much space.
Centrifugal juicers are great for people who want fresh juice in the morning. It extracts juice fast. It can also extract tough greens like celery.
A masticating juicer has an auger that rotates in a slow manner to crush the fruits and vegetables against a stainless steel screen where the juice flows through and into a container. It rotates as slowly as 80 to 100 rpm, thus reducing the oxidation process.
Since there is less oxidation with a masticating juicer, the extracted juice has more nutrients, minerals, and vitamin content than the juice extracted using other kinds of juicers. It can also extract juice from greens and leafy vegetables as well as wheatgrass. The extracted juice can be stored up to 72 hours and does not require pre-cutting of leafy vegetables.
One of the best kinds of juicers is the triturating juicer. It has twin gears that work similarly to the masticating juicer. The difference is that this juicer rotates at slower rpm thus preserving the highest quantity of nutrients, enzymes, minerals, and vitamins. It works by grinding, crushing, and “chewing” the fruits and vegetables to extract the most juice possible.
Triturating juicer ejects very dry pulp and extracts most juice. It can also create baby foods, pasta, sorbet, sauces, and nut butters. However, it’s not ideal for people who want quick fresh juice. It is also usually more expensive compared to the other kinds of juicer machines.
Features to look for
The size of the chute determines whether or not you need to pre-cut fruits and vegetables before putting them into the juicer. Wider chutes can accommodate whole fruits and vegetables so there’s no pre-cutting needed, thus reducing the preparation time.
The removable parts of the juicer should be BPA free and dishwasher safe. This is to make cleaning more convenient and easy. It is recommended to immediately wash the juicer machine and parts right after use. Whether it is expensive or not, appropriate care and maintenance should be applied.
Transparent juice container
The container catches the extracted liquid straight from the juicer. A transparent container allows you to see the juice easily. Markings like fluid milliliters or ounces lets you measure the amount of extracted liquid.
Cord length and storage
A long cord makes the juicer more flexible in terms of the area where you can use it. With a long cord, you also need storage where you can safely place it when not in use.
Multiple speed settings
Multiple speed settings allow you to adjust the speed setting of the juicer depending on the kind of produce you are extracting. Softer fruits and vegetables need a slower speed, while tougher ones need a faster speed.
Top pick juicers for greens
Based on the buying guide above, we have chosen some of the best-selling juicer brands that can juice all kinds of fruits and vegetables including the greens, leafy, and tougher vegetables.
|Aicok Juicer Slow Masticating Juicer Extractor||$$||4.4/5|
|Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor||$$$||4.5/5|
|Gourmia GJ750 Wide Mouth Fruit Centrifugal Juicer||$$||4.1/5|
|Omega NC800 HDS 5th Generation Nutrition Center Juicer||$$$||4.4/5|
|Tribest GSE-5000 Greenstar Juicer||$$$||4.2/5|
|Aicok Juicer Juice Extractor BPA FreeDual Speed Setting Juicer Machine||$$||4.8/5|
|Juicer Aicok Masticating Slow Juicer||$$$||5.0/5|
|Breville BJE430SIL The Juice Fountain Cold||$$$||4.3/5|
|Omega J8006 Nutrition Center Masticating Dual-Stage Juicer||$$$||4.5/5|
|Masticating Juicer, Slow Juicer, Cold Press Juicer||$$||4.8/5|
This Aicok Juicer Slow Masticating Juicer Extractor is made with a sturdy stainless steel body with noise reduction features. It is a masticating juicer that spins only at 80 rpm. It creates minimal oxidation; thus, more nutrients and enzymes are retained. It extracts the most juice possible and ejects a very dry pulp. The extracted juice tastes better, richer, and packed with nutrients, vitamins, and minerals.
This juicer is also good at extracting greens like herbs and leafy vegetables. It prevents overheating, does not clog, and causes little foaming. Get the most from your hard earned money with its 3-year warranty and manufacturer support on parts. It’s also UL and ETL certified.
- Minimal oxidation
- More nutrient-packed extracted juice
- Slow 80 rpm
- Easy to clean
- Can extract greens
- Noise-canceling body
- Heavy duty
- With 3-year warranty
- Does not clog
One of the best juicers for greens is this Breville 800JEXL Juice Extractor. It can process even the toughest fruits and vegetables, herbs, and leaves. It has two settings: low on 6,500 rpm and high on 13,000 rpm. When juicing fruits with a high water content, however, this juicer may overflow or leak. The arm bolt secures the fruit and vegetable contents to prevent them from leaking out.
The feed chute of Breville 800JEXL Juice Fountain Elite Juice Extractor is 3-inches wide, which is wide enough to fit whole fruits and vegetables; you save time with preparation. Its parts are dishwasher safe, so it’s easy to clean. It is also made with a titanium cutting disk, stainless steel mesh filter, and durable steel body.
- Adjustable speed setting
- Can extract greens and tough vegetables
- Wide feed chute
- Dishwasher safe
- Strong cutting disk
May leak with other fruits
The Gourmia GJ750 Wide Mouth Fruit Centrifugal Juicer is one of the juicers with a very wide feed chute. In fact, it’s called a Maxi Feed Chute where whole fruits and vegetables can be added, thus reducing the preparation time and tasking.
You can get the most nutrients and enzymes from fruit and vegetable peels. Aside from the Maxi Feed Chute, it also features a CentriTract mechanism with an adjustable speed setting. It can extract soft fruits to tough vegetables.
The Gourmia GJ750 Wide Mouth Fruit Centrifugal Juicer is very versatile. It can create tomato juice, salsas, frothy drinks, compotes, fruit preserves, and more.
Its stainless steel body is durable and reduces noise to prevent disturbing the household while using it. The parts are dishwasher safe so you don’t spend much time cleaning it after use. It also comes with detachable pulp container, recipe e-book, and a 1-year limited warranty.
- Easy to use and clean
- Can extract tough fruits and vegetables
- Adjustable settings
- Powerful mechanism
- Large feed chute
- More nutritious juice
- Comes with pulp container and recipe book
May be tall for some cabinets
One best feature of Omega NC800 HDS 5th Generation Nutrition Center Juicer is its capability to extract juice from greens, wheatgrass, leafy vegetables, and tough fruits and vegetables. It can also make almond milk, nut butters, soy milk, and natural baby food and drinks; its auger system makes it possible to do all of these. It has two masticating extraction stages and five adjustable speed settings.
Omega NC800 HDS 5th Generation Nutrition Center Juicer has a wide-mouth opening which needs lesser preparation time and efforts. It operates at slow rpm, 80 rpm, which minimizes oxidation to help retain the most enzymes, minerals, vitamins, and other nutrient content in your juice. It comes with 6 nozzles and 2 juicing screens.
- Powerful auger masticating system
- Minimizes oxidation
- Slow rpm
- Can extract any kind of produce
- Retains nutrients in extracted juice
- Automatic pulp ejector
- No pre-cutting required
- Easy to use and clean
- Adjustable setting
- Doesn’t clog
If you are looking for a very durable stainless steel juicer with powerful bio-ceramic magnetic dual gear, this Tribest GSE-5000 Greenstar Elite Cold Press Complete Masticating Juicer is what you’re looking for. It extracts juice from every kind of fruit and vegetable, and retains their enzymes and nutrients in the extracted juice. It’s slow rotation at 110 rpm makes this possible because it reduces oxidation.
The Tribest GSE-5000 Greenstar Elite Cold Press Complete Masticating Juicer is also one of the most multi-functional, flexible juicers in stores today. In fact, it can be turned into a food processor and homogenizer. It can make frozen sorbets, salsas, sauces, nut butters, pasta noodles, and more. This juicing machine is easy to clean because it comes with a bonus scraper tool and cleaning brushes.
- Sturdy built
- Powerful dual gear
- 110 rpm
- Very multi-functional
- Minimizes oxidation
- Easy to clean
- Can be used as homogenizer and food processor
- Extract greens and tough vegetables
Basic tips on how to juice greens
Juicing fruits and vegetables is easy; you simply peel or cut them into pieces, if necessary, and throw them in the juicer. Turn on the machine and wait for few minutes for the juice and pulp to be ejected in separate containers respectively. Beginners will easily get the hang of using it.
But how about juicing greens like herbs, wheatgrass, and leafy vegetables? Not all of these have a desirable taste especially when juiced, so how do make them taste more appealing and delicious? Here are some basic tips on juicing greens:
- Before putting in the primary greens, create a base. The base should have a high water content such as cucumbers, celery, or romaine lettuce. Aside from adding bulk and liquid, it also adds a desirable taste to the extracted juice
- Put in the greens such as kale and other leafy vegetables
- You may also want to add some herbs like basil, cilantro, and parsley, which add a detox capabilities to the juice
- Optionally, add a desired size piece of ginger to increase anti-inflammatory properties to the green juice
- Lemon not only adds a tangy taste, but also vitamin C which helps boosts the immune system. It also helps the body to eliminate toxins and maintain the body’s pH level
- If you want to add some sweetness to your green juice, add honey, pear, or apple
Green juice recipes
Some people are hesitant about juicing greens, especially beginners. People often don’t know about all the combinations of greens they will be able to juice. Once you get used to juicing, you will reap its health benefits; you may even get addicted. So, to help you jump start juicing greens, herbs, and other leafy vegetables, here are some green juice recipes that you can try:
Fennel apple juice
This juice is high in anti-oxidant properties that heal inflammation. It also contains folate, fiber, potassium, and more. It aids in digestion and in retaining fluid in the body. To make fennel apple juice, you need:
- 1 medium fennel bulbs
- 1 cup baby spinach
- 2 green apples
- ¼ cup fresh dill
- ½ peeled lemon
- 1 large cucumber
Combine all these ingredients in the juicer. Turn on the juicer or press them together. Stir and serve immediately.
Pineapple parsley juice
People who have digestion problems can find refuge in this pineapple parsley juice. Pineapples are known to cure bloating, and cucumber and parsley absorb spare fluids in the body helping you feel lighter. And if you have eaten too much food and feel like you never need to eat again, this is a juice to help you overcome it.
To make pineapple parsley juice, you need:
- 1 large cucumber
- 1 cup diced pineapple
- 1 medium grapefruit
- 1 cup arugula
- 2 large lemons
- 1/3 cup parsley
- ½ inch ginger
- 1 green apple
Press everything together or blend them inside the juicer. Once all of the juice is extracted, stir and consume immediately.
Romaine ginger juice
It may sound weird to be juicing ginger, but it has many health benefits. This juice makes use of fours shades of green vegetables/herbs. One of these greens is the dandelion which aids in detoxifying the liver, lowering blood sugar, and improving eyesight. To make romaine ginger juice, you need:
- 2 stalks celery
- 1 head romaine lettuce
- 1 bunch Swiss chard
- ½ lemon
- 5-inch piece of ginger
- 2 apples
- 1 cup dandelion greens
Combine everything and press. Stir the juice and serve it right away.
There are many combinations of greens and fruits that can suit your taste. Sometimes it takes a little creativity and imagination. But of course, you can’t do this without a good quality juicer machine. Juicing greens requires a powerful mechanism to help extract the juice from the leaves, herbs, and tough vegetables.
Among the best juicer for greens are the Gourmia GJ750 Wide Mouth Fruit Centrifugal Juicer, the Aicok Juicer Slow Masticating Juicer Extractor, the Omega NC800 HDS 5th Generation Nutrition Center Juicer, and the Breville 800JEXL Juice Fountain Elite Juice Extractor. Some juicers for greens are expensive, but they are so worth it, while others are affordable but have limited capabilities.
Aside from having a good juicing machine, here are some of the health benefits of juicing to convince and motivate you to incorporate juicing in your daily life:
Reduced caloric intake without lowering nutrient intake
Freshly extracted juice has a low caloric content but is high in enzymes, vitamins, minerals, and nutrient content. Some juicers minimize the oxidation process, thus retaining nutrients in extracted juice.
Delicious way to eat vegetables and herbs
Many people admit that herbs and leafy vegetables don’t taste good. Juicing is an easy way to transform these fresh foods into a delicious, nutritious drink.
Determine which juicer suits your needs and move toward a healthier life once you start juicing.